Monthly Archives: July 2008

Summer First-Aid, Naturally

Nothing can spoil summer fun like bug bites, sunburns and scrapes. While you can’t avoid every summer mishap, you can minimize your risk and be prepared with natural treatments. Malia Curran, a Whole Foods Market nutritionist, says the best way to prepare for, prevent and soothe summer ouches is by assembling an all-natural first-aid kit for summer. “People generally spend more time outdoors in the summer, so having a natural first-aid kit ready can help take care of those minor injuries,” said Curran. “Fortunately, there are natural options for taking care of everything from bug bites and motion sickness to scrapes and strains.” Recommend on Facebook Share on FriendFeed Buzz it up Share on Linkedin share via Reddit Share with Stumblers Share on technorati Tweet about it Buzz it up Subscribe to the comments on this post Tell a friend KathleenHey, there I'm Kathleen. My friends call me Kathy; to my kids I'm Momia. Life has afforded me many...

Every day, teen girls experience things that make them say, text or e-mail, “OMG!” Whether it’s a pop quiz, a smile from the cutest guy in school or a bad hair day, these OMG! moments are no joke. Girls may blush, scream or laugh, but with new Degree Girl anti-perspirant and deodorant, they can stay cool during the biggest OMG! moment imaginable. Along with a nearly non-stop parade of exhilarating and nerve-racking moments, research shows that girls are entering puberty and experiencing biological milestones – including producing body odor – at an earlier age. To help address some of these physiological changes, Unilever created Degree Girl, which was designed with teen girls in mind to provide long-lasting protection and help give them confidence when they need it most. Dermatologist tested and designed expressly for teen girls, Degree Girl was developed to help them through their many OMG! moments. Degree Girl has four long-lasting scents inspired by fragrances popular with...

Cajun doesn’t always mean hot — although you can experiment and make it as eye-watering as you like. Cajun cooking is really all about bold and tasty flavors: zesty marinades, tangy rubs and sassy sauces that make it easy to take your ordinary menu and kick it up a notch or two. The recipes here will help you give traditional ribs, wings, burgers and corn a winning Cajun makeover. And when you wrap your taste buds around these lively flavors, you’ll have more cheer about. Recommend on Facebook Share on FriendFeed Buzz it up Share on Linkedin share via Reddit Share with Stumblers Share on technorati Tweet about it Buzz it up Subscribe to the comments on this post Tell a friend KathleenHey, there I'm Kathleen. My friends call me Kathy; to my kids I'm Momia. Life has afforded me many hats: Mom, wife, sister, friend, business owner... and most recently a midlife blogger. From college to marriage and...

to help athletes achieve optimal performance. Based on the U.S. Department of Agriculture’s Dietary Guidelines for Americans and the American Heart Association’s Eating Plan for Healthy Americans, the program features innovative menu items made with lean proteins, heart-healthy fats, whole grains and antioxidant-rich fruits and vegetables. As a proud Sponsor of the 2008 and 2010 U.S. Olympic Teams, Tyson Foods is contributing to the USOC’s Performance Nutrition plan by providing quality protein to fuel the athletes for success every step of the way, from the U.S. Olympic Training Centers to the Olympic Games in Beijing. “You can build the greatest training center in the world, but without solid nutrition, there will be no gold medals,” said Terri Moreman, FMP, associate director of food and nutrition services for the USOC. “When it comes to the U.S. Team’s success, we believe that nutrition can make the difference. The USOC is extremely grateful for Tyson’s support in supplying our athletes with the...

Summer is time for barbecues, block parties, picnics and fun with family and friends. For your entertaining, it’s easy to liven up summer menus with fresh and flavorful salads. And salsa is the secret ingredient that can make any salad saucy and delicious. -Salsas can be used for any part of your summer party menu – appetizers, salads, as a dressing for salads, or as part of main dishes. -Salsa also is perfect as a marinade that can take your grilling from good to gourmet. It’s a quick and easy way to add flavor and tenderize meats. -Brush salsa on top of your grilled chicken, pork, seafood, shrimp, ground beef and steak, then add to your favorite salad. There are so many flavors to choose from that greens will never be ordinary again. Salads are easy to make, even at the last minute, and they’re a great way to bring refreshing flavor to the table without weighing you down....

In case you’re still looking for the perfect gift… My husband, being unhappy with my mood swings, bought me a mood ring the other day so he would be able to monitor my moods. We’ve discovered that when I’m in a good mood, it turns green. When I’m in a bad mood, it leaves a big friggin’ red mark on his forehead. Maybe next time he’ll buy me a diamond. Dumb ass. Recommend on Facebook Share on FriendFeed Buzz it up Share on Linkedin share via Reddit Share with Stumblers Share on technorati Tweet about it Buzz it up Subscribe to the comments on this post Tell a friend KathleenHey, there I'm Kathleen. My friends call me Kathy; to my kids I'm Momia. Life has afforded me many hats: Mom, wife, sister, friend, business owner... and most recently a midlife blogger. From college to marriage and babies, in the midst of business and wealthy boomers, midlife retrospection validates this...

Approximately 310,000 Americans die every year due to coronary heart disease, most often attributed to a sudden cardiac arrest suffered outside the hospital setting or in the emergency department. Nearly 80 percent of these arrests occur at home, so after you call 911, you can provide life-saving care to a family member or friend while waiting for help. This critical, life-saving skill – cardiopulmonary resuscitation (CPR) – is one that the American Heart Association wants many more Americans to be ready to perform when necessary. Although it may not be something we want to think about, sobering statistics compel us to act: -Effective bystander CPR provided immediately after sudden cardiac arrest can double a victim’s chance of survival. -Infant CPR can be effective for infants who suffer cardiac arrest or whose airways become blocked by food or other objects. -Approximately 94 percent of sudden cardiac arrest victims die before reaching the hospital. -Death from sudden cardiac arrest is not...

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The Midlife Woman

Monthly Archives: July 2008

Summer First-Aid, Naturally

Helping Girls Keep their Cool

Cajun Flavors

Chicken Recipes for Success

Saucy Summer Salads

Menopause Jewelry

Generations Prepared-CPR for Everyone

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