Healthy cooking that tastes great There’s fruit, and then there’s superfruit. What’s the difference? A superfruit has unique phytochemicals not found in other fruits – and that translates to unique health benefits. As more and more information emerges about the power of superfruits – from açai to goji berries – an American favorite that’s been here all along is stepping into the spotlight: California Dried Plums. Dried plums are packed with vitamins, minerals, antioxidants and fiber. And they’re loaded with surprises. Today’s dried plums are sweet, moist and tasty. Compared with other fruits, they’re surprisingly affordable, conveniently portable and always available. California Dried Plums are the easy way to enjoy superfruit nutrition every day in cooking, baking, salads or as a quick snack anytime. Find delicious recipes at www.californiadriedplums.org. Dried plums. What’s in ‘em for you? -Improved digestion: A single serving (four to five dried plums) has three grams of fiber, to help you maintain good digestive health. -Tasty...
