Now more than ever, today’s men are facing a “male meal dilemma.” Despite their desire to live and eat better, men are having trouble finding convenient, satisfying foods that taste good and they can feel good about eating. Their busy schedules only add to the dilemma. Men are now more physically active and involved with their families and communities than ever before. In fact a recent survey found that half of men said their family requires more of their time and on top of that, 40 percent work longer hours. Even though they wish they could eat better, it’s no surprise that most of the time they end up reaching for foods that are not good for them because they are stretched for time … or they’re left hungry by diet dinners. Some food brands are now responding. One of the most popular “man brands,” Campbell’s® Chunky™ soup, just revamped its line to help provide a solution to the...
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A Recipe For Longevity: 33 Of The Healthiest Foods On Earth
David H. Murdock is Chairman and owner of Dole Food Company, Inc., the world’s largest producer and marketer of fresh fruit, fresh vegetables, packaged and frozen foods. Is it possible to live to 125 or maybe 150? It’s certainly a possibility, as discussed on Oprah Winfrey’s recent show on longevity. She visited me at my farm to learn how, at 86, I am enjoying the robust health, energy, and mental creativity of someone many decades younger. My secret: large quantities of fruit and vegetables, plus an hour of daily exercise. No pills, not even aspirin, and certainly no supplements ever enter my mouth — everything I need comes from my fish-vegetarian diet, which incorporates 30-40 different kinds of fruit and vegetables every week. Even though I am Chairman and Owner of Dole Food Company, I do most of my own grocery shopping, and even took Oprah on an impromptu trip to Costco, in a day that included bike riding, exercise in...
