Summertime heat and cool beverages, have you tried iced green tea? For some it is the health benefits of green tea, for others it stirs memories of cold nights by the fireplace or perhaps its gallons of sun tea brewing on the back porch. Of all the teas available, it appears green tea is number one in growing popularity. Research around the globe continues to provide hard evidence supporting the health benefits long associated with drinking green tea. Studies such as Journal of the National Cancer Institute and Perdue University conclude green tea is helpful in health conditions or diseases such as cancer, rheumatoid arthritis, high cholesterol levels, cardiovascular disease, infection, impaired immune function, and dieting. Midlife Green Tea Binge The onset of this green tea diet phenomenon really sparked my interest. After all, reports claim the Chinese have known about the medicinal benefits of green tea since ancient times. Upon reading the research, and the hype, on...
